Weekend Warriors Snowboarding Workouts: Mobility + Performance Kit

Crush the Mountain, Not Your Body: The Weekend Warrior Snowboarding Bundle

Are you a parent or a busy professional who lives for the weekend shred but feels the "Monday morning ache" a little too much?

If you don't have time for a daily gym grind but want to reduce your injury risk and explosiveness on the slopes, the Weekend Warrior Snowboarding Workouts: Mobility + Performance Kit is your secret weapon. We have bundled our most effective, science-backed programs to help you ride harder, recover faster, and stay on the mountain longer.

Why This Kit Works

Most "weekend warriors" jump onto the board cold, leading to fatigue by noon and injury by Sunday. This bundle bridges the gap between a sedentary work week and high-intensity mountain performance by focusing on:

• Joint Longevity: Targeted mobility to protect your knees and lower back.

• Functional Power: Strength moves that translate directly to carves and jumps.

• Rapid Warm-ups: Efficiency for the athlete who only has 10 minutes before the lift opens.

Includes:

• Parking Lot Dynamic Warm-Up — fast pre-activity prep (FREE)

• Bodyweight Strength — strength without a gym OR Shred 4.0 for Advanced Athletes???

• Core Shot Program — foundational stability (FREE)

• SNOGA 101 

• Foot Pain Program — common weekend warrior complaint