SHRED 4.0: The Peak Performance Protocol
$169.99
Regular price
$199.99
Preorder & Save 15% - Launch Day: July 2nd
Stop letting pain and fear of injury limit your season. SHRED 4.0 is the definitive online training program for snowboarders, expertly developed by a Doctor of Physical Therapy & Snowboard Instructor to build a stronger, more mobile, and truly resilient body. This comprehensive system is your blueprint to ride with more power, confidence, and flow for years to come.
This is a one-time purchase for LIFETIME ACCESS. Your best season is built now.
Key Features:
- Expert-Designed: Created by a Doctor of Physical Therapy, Snowboard Instructor, and Yoga Instructor, blending sports science with a deep understanding of snowboarding's demands.
- Complete 12-15 Week Program: Features 4 progressive phases that guide you from foundational prep to in-season peak performance, with built-in recovery weeks.
- Comprehensive Training: A complete athletic system covering Strength, HIIT, Plyometrics, Mobility, Agility, Reaction Drills, and 25 unique SNOGA (snowboard yoga) classes.
- Over 100+ Unique Exercises: Each exercise comes with a clear HD video demonstration explaining proper form, focus, and how it translates to better snowboarding.
- Adaptable for All Levels: Every workout includes protocols for Beginner, Intermediate, and Advanced users, allowing you to progress at your own pace.
- Track Your Progress: Includes baseline testing at four points within the program so you can see concrete, measurable results.
- Minimal Equipment: Designed for easy access at home or the gym. All you need are resistance bands, a set of weights (dumbbells/kettlebells), and a foam pad.
- Bonus Content: Includes a free 7-Day Nutrition Guide from a Registered Dietician and access to our private worldwide snowboarder community.
SHRED 4.0™ - The Peak Performance Protocol - By Mobility Duo - Coming Early July!
Created for Snowboarders, by Snowboarders.
Train Anywhere & At Any Time.
Train from home, the gym, the outdoor or while traveling. Join more than 1000+athletes from all over the world. One payment, LIFETIME ACCESS.
Perfect Tor Those Looking For:
- Have Their Best Season Yet (Performance, Injury Prevention, etc.)
- Getting Older & Keeping Up
- Winter Trip Coming up
- Injury Prevention / Reduction
- Finding That Consistent Flow
- Making Positive Life Changes
- Evidence Based Programming From Experts
What’s included:
- 4 Phases of Training
- Over 100 NEW & unique exercises
- 100+ Individual Exercise Videos
- Over 38 Different Routines
- 25 SNOGA Classes Included
- Plyometrics/ PLAY Sessions/ MDSA Sessions/ Aerobic Workout Routines/ Strength/ And so Much More!
- Access to a Worldwide Snowboarding Community
Benefits of Shred 4.0:
- 12 Weeks of training, mapped out for you
- Videos for every exercise to ensure proper form
- All workouts are level-adjustable: Beginner to Advanced
- Go at your own pace for customized progress
- Improved performance for better snowboarding
- Increased mobility for more fluid movement
- Lifetime access to all content
Life-Changing Results On Your Health & Your Riding.
Let's be upfront: SHRED 4.0 is an intense program, purposefully designed to help you unlock your potential and achieve your goals. You will be expertly supported every step of the way. Our intuitive, easy-to-use platform simplifies your training schedule. In addition, our dedicated community provides the accountability and motivation to help you thrive.
