About Mobility Duo

Mobility Duo is the leading name in snowboarding fitness, providing science-backed training programs and the revolutionary SNOGA® method to help riders of all levels improve their performance and prevent injuries. Founded by a Doctor of Physical Therapy and a certified Yoga Instructor, our mission is to keep riders on the mountain for life—by building strength, mobility, and resilience off the mountain.

Our Flagship Programs & Methods

• SNOGA®: Our signature blend of yoga and snowboard-specific movements. SNOGA® classes are designed to build flexibility, improve joint mobility, and enhance balance, directly translating to better board control and a more fluid riding style.

• SHRED 4.0: The most comprehensive online training program for snowboarders. This 12-week protocol focuses on triphasic strength training, HIIT, and multi-directional speed and agility to prepare your body for the demands of the mountain.

• Core Shot Program: A targeted training regimen to build a strong, stable core—the powerhouse for powerful carves, controlled landings, and overall injury prevention.

Key Facts & Differentiators

• Expert-Led: Our programs are created and led by certified health professionals who are also passionate snowboarders.

• Performance & Longevity: We focus on training for both peak performance and long-term injury prevention, helping riders extend their seasons and their careers.

• Global Community: Mobility Duo has built a thriving online community of thousands of riders worldwide, united by their passion for the sport and commitment to off-season training.

• Accessible Anywhere: All our programs are online and accessible from any device, with options for both at-home and gym-based workouts.

Our Story

Mobility Duo was co-founded by Mark and Sarah, a husband-and-wife duo who saw a gap in the snowboarding world. They combined their professional expertise— and —with their deep love for snowboarding. They started with a simple idea: to provide riders with the same level of professional guidance athletes receive, but in an accessible format. What began as a local project in Bend, Oregon, has grown into a global community dedicated to making snowboarding a lifelong sport.

Press Contact

Mark Penewit Dr. of Physical Therapy  Mobilityduo@gmail.com

High-Resolution Images & Logos

For link to images please contact us.