Mountain Parking Lot Dynamic Warm Up


Ever wondered what, how, and why you should be warming up prior to shredding?

Curious on the benefits of dynamic stretching and how it can help you on/ off the mountain?

We created this 6 minute parking lot dynamic warm-up just for you! No need to look like a skallywag anymore. We put that board/ skies to work utilizing them as a balance tool and some light resistance.



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